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Core Blaster

Core Blaster

Join Jase for an all-around abdominal toning and strengthening session. This class includes intense core concentration movements followed by a cool down and coupled with stretching...

Join Jase for an all-around abdominal toning and strengthening session. This class includes intense core concentration movements followed by a cool do...
$0.00
Just HIIT

Just HIIT

Join Jase in a non-stop, powerhouse workout that is guaranteed to burn calories. Combining plyometrics, weight training, and cardio drills, this interval training course will get y...

Join Jase in a non-stop, powerhouse workout that is guaranteed to burn calories. Combining plyometrics, weight training, and cardio drills, this inter...
$0.00
Lunchtime Yoga

Lunchtime Yoga

This is a class not to be missed in your busy world. Experience a physical journey of flowing movements and controlled breathing while holding traditional poses. Relax, renew, and ...

This is a class not to be missed in your busy world. Experience a physical journey of flowing movements and controlled breathing while holding traditi...
$0.00
Strength

Strength

Join John in this exciting new class dedicated to building strength and technique in the weight room. Whether you are new to the gym, or more advanced, this class will orient you t...

Join John in this exciting new class dedicated to building strength and technique in the weight room. Whether you are new to the gym, or more advanced...
$0.00


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